Facts About Sleep Apnea | Cure Sleep Apnea Without CPAP
Initially identified in the mid-sixties, sleep apnea is best described as a breathing disorder. The symptoms are various degrees of challenges with breathing while asleep. Sleep apnea can result from two different causal factors. The less common trigger is a failure on the part of the brain to initiate breathing actions. By far the most common trigger is obstructive issues with the nose and / or mouth making breathing difficult for short periods.
This condition should not be taken lightly, as it can sometimes result in death!
Important Facts About Sleep Apnea
Sleep Apnea Causes: Issues with the airway result from a number of potentially different factors. For example, in certain cases the muscles of the tongue and / or the throat can relax excessively with sleep. This can lead to restriction or even blockage and cause difficulty with breathing. In other cases surplus tissue can cause the same effect. Indications can include waking up many times, very labored breathing, and heavy snoring in many cases.
Impact on Normal Breathing: The regular breathing process introduces oxygen into the lungs and expels carbon monoxide. Interrupted breathing causes both an oxygen deficiency and surplus carbon monoxide – a nasty combination. The snoring and the frequent waking are attempts by the body to address the situation, and many times people wake up gasping for air.
Risk Factors: No age group is immune to this condition, and it seems that men are slightly more likely to suffer. Hypertension sufferers and people who are above the normal weight range for their weight and height tend to be more likely to develop sleep apnea. There are correlations also between those who have certain physical attributes in the whole breathing system, including the nose and throat. There are indications that there is a genetic link also, so that it can run in some families.
Effects of Sleep Apnea: Apart from potential death, sleep deprivation and the entire array of related issues are common effects of sleep apnea! Some studies have indicated more risk of stroke and heart conditions. Elevated blood pressure is also a risk. Of course, general energy and performance during the day are impacted over time.
How Do I Know I Have Sleep Apnea: Usually a sufferer is not aware of the condition and is told about it by a partner or friend who has noticed either excessive snoring or breathing difficulties at night, or else performance issues at work or other social situations.
Tests: Your doctor can perform a range of tests and you should consult a physician as soon as possible. Many doctors have received additional training, but be aware this condition can be difficult to diagnose. Sometimes you end up at a sleep center for a range of sleep latency and activity tests involving neurologists, pulmonologists, and your general medicine doctor.
Treatment: There are no medications which successfully treat sleep apnea. For milder situations certain behavior changes as simple as sleeping position may help. Physical therapy is also used in more serious cases. Continuous positive airway pressure (CPAP) is one successful treatment which involves forced air pressure while sleeping. This does nothing to eliminate the problem, which will return if the machine is not used.
Sometimes surgery can help but there is no guarantee. Homeopathic options are also available, and these work well for some people!
Treat Sleep Apnea Naturally Without CPAP
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